September 19, 2022
I had a fantastic session this morning. I tried to cram it all into a three-minute description, and—yeah, no. That didn’t work. There was way too much in it. So let me break it down in a way that actually does it justice.
The heart of this session? We were looking at the exact moment when someone shuts off their dreaming, their abilities, or their connection to spirituality. I help people with this all the time. And every time it’s both heartbreaking and powerful.
Let’s say in a past life, you were this magnificent healer. A witch. A medium. You were powerful—commanding. Maybe you stood with the universe, or Spirit, or Source, and said: "I’m ready. Turn my lighthouse on. Bring the souls who are scared, lost, or hurting to me. I want to help them." And you meant it. You issued that command through the Source grid, locked it into your soul’s coding—into your universal remote. It’s in there.
Fast forward to this lifetime. You’re born into a new body, with amnesia (like the rest of us), and that command is still running. You’re a tiny child, and all of a sudden, you’re seeing things—entities, souls, scared beings who are drawn to your light. They’re like, "You told me to come. You said you'd help."
But you, as a six-year-old? You’re like—“I don’t know who you are. What is happening?”
You’re terrified. No support team. No spiritual structure. No memory of ever saying any of that. And so? You shut it all down.
It happens all the time.
In this session, the client had one of those exact moments. She described this memory, age six, when she was lying in bed and this woman appeared—dark brown hair, dark brown eyes—standing near her bed, and it scared the living daylights out of her.
I asked, gently, “What do you look like now?” And she paused… “It was me, wasn’t it?” “Yeah, babe. That was you.”
She had visited herself. Her adult self had come back to try and guide her child self, but because the child version had no context, it caused fear—not clarity.
So, I’m making this into a whole series—because this happens a lot. If this has ever happened to you, we’re going to walk through how to: Revisit and help your younger self, Soften the fear they felt when the gifts opened, And prevent future you from accidentally re-traumatizing younger you (or others) by showing up too strong or too fast.
I don’t know how many parts this series will be yet, but I’ll number them, link them, and walk you through it all.
This is where we start. Ready? Let’s get into it.
For most people, when they go back and connect with their younger self, it’s a really healing process. You get to sit down with the child version of you, have a real conversation, explain the who, what, where, when, and why of life—and it usually goes really well. You get to become the spirit guide for that version of you, and it helps everything start clicking into place. But in this case? That did not work.
The client I was working with today had a unique situation. The phone conversation she and I had—already happened to her younger self. Since all time is now, her six-year-old self had already experienced this moment, and it completely freaked her out.
So now we know—when this phone call happens in linear time, we can’t just send her adult self to go guide the child version. Because six-year-old her already lived it, and it terrified her.
Usually, when we send someone to visit their younger self, it’s a version that hasn’t yet experienced that spirit encounter. So the healing, the re-connection—it’s smoother. This was... layered. And explaining this whole concept to someone who hasn’t experienced it firsthand? It’s really hard to make it make sense. But that’s okay.
So instead of doing the usual approach, we had to get creative. We made six-year-old her the one in charge.
She jumped into her own six-year-old body—not approaching it as the older version of herself (which would have triggered more fear). Being in her body at that age is way less scary.
From there, we had her perform her own "house cleanse"—a healing she created herself. That cleanse clears everything in the space, so that anything approaching her after that point would only be something in her highest good. It’s a clean slate, energetically. That was step one.
Step two: we had her—in her sacral body—ask for her most healed version of herself to show up and be her spirit guide. That way, the guide doesn’t just appear out of nowhere (which caused the fear originally). Instead, it’s her calling the shot. She’s the one summoning her guide. She holds the power. Right away, that shift gives her full charge of the situation.
Then, still in her six-year-old form, we had her set boundaries. We programmed a spiritual shield with the command: Only allow light, healing, dark, and justice to enter—when I say so. That’s real autonomy. That’s, “Nothing enters unless I say so.” Not now, not ever.
After that, I taught her how to open and close "shop." Because if you’ve got gifts, and your light is turned on, it can feel like you’ve got spirits or entities constantly knocking at your door looking for help. But you need boundaries. So now she can say,
“I’m ready. I’m open for business.” Or— “I’m closed. I don’t want to be disturbed. I’m six years old. Back off.” That’s the kind of empowerment most of us needed back then. And she gave it to herself.
While you're in the body of your younger self—in that specific timeline—you can teach yourself how to protect your energy. You can show yourself how to keep out what doesn’t serve you and allow in only what does.
And here’s the beautiful part: when you, as your adult self, do that for your younger self... that younger version of you now knows how to hold those energetic boundaries throughout their entire life.
That means you, the present-day version, end up with a whole lifetime of internal support and energetic awareness—because you gave it to yourself. You essentially built a foundation, back then, with the wisdom and tools you now carry.
You’ve taught younger you how energy works, how to manage it, and how to not get overwhelmed by the chaos. That shifts everything. You can pull that knowledge forward into the current version of you—push it up the timeline—and suddenly your now-self is operating with the strength and understanding of someone who’s been doing this for lifetimes.
Because... you have been.
You can copy and paste these healings across timelines—literally. Source functions like a giant computer system. What you heal in one version of you, ripples across all versions: past, present, future, in-between timelines, alternate dimensions, realms, pocket dimensions, multiverses—you name it.
Even though all time is happening simultaneously, each version of you still holds a piece of the whole. If those versions begin practicing and integrating what you now know... that’s millennia of energetic mastery being funneled into your current now-moment.
I know, it sounds wild—and honestly, it’s hard to explain this stuff without walking someone through it in real time. But I hope this makes sense. Anyone can do this.
Start by thinking about a time when you were absolutely terrified as a kid. Then go in—energetically—and teach that version of you what you know now. Be the one who reassures them. Be your own guide, your own guru, your own teacher.
Use everything you’ve learned, not just the stuff I’ve said, but the tricks you’ve figured out along the way—the ones that helped you regulate, find peace, or heal. Now hand them to younger you. Let them live a different story. Let them have a new lease on life.
You might literally be the one who saves your younger self from the depression, the darkness, or the desire to unalive. You’re the one. You’re the one you were waiting for.
You are your own savior. If any of that doesn’t make sense, just ask. I’ll walk you through it.
Okay, bye.
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